There are 7 levels inside our aura. Whenever we use meditation and check out to ‘thoroughly clean’ it, We've to clean every single layer. Several new age mystics just tell you imagine and http://edition.cnn.com/search/?text=jdts visualise a white mild coming down and engulfing your entire aura, this often does’t perform well. I generally clear each individual layer as I am going together. Begin by carrying out some sort of peace treatment like counting one to ten or say to your self, upstairs, downstairs, over and over again till you're feeling bored and sleepy,or you can obtain some relaxation audio to assist you get to alpha or theta Mind states. After you accomplished that, mentally say to by yourself " I am at stage one′ and shift your consciousness from head to toe or vice versa, the idea should be to scan your stage one for blockages, once you perception ‘anything there’, go your consciousness to it, it ought to ‘melt’ or disperse. If it remains to be there, test respiration it shades, You must experiment with the color that will take out the block, repeat the same technique with all other degree, eg. I'm stage two, I'm in Stage three, When you say this, that you are telling your intellect to regulate to the next level employing intent, Intent could be the pressure that adjustments the extent. Some instances For anyone who is at amount one, and you sense a thing one experience before you and you cannot get it off, and you consider the same old shade respiratory system, This may be as a consequence of The point that this blockage is actually at Another 말씀묵상 stage eg. Stage three and you may usualy get rid of the block if you progress your recognition to amount three. From time to time after you move your consciousness in to the blockages, you obtain ‘perception’ similar to a past party or sometimes it performs like a movie as part of your mind’s eye, this will likely be The main reason for your block.