There are actually seven levels within our aura. Once we use meditation and try to ‘cleanse’ it, We've to wash every layer. A lot of new age mystics just tell you think about and visualise a white light-weight coming down and engulfing your entire aura, this in some cases does’t perform very well. I commonly cleanse every layer as I am going along. Start out by carrying out some type of leisure process like counting one to 10 or say to by yourself, upstairs, downstairs, over and over once more until you really feel bored and sleepy,or you can obtain some relaxation songs to help you get to alpha or theta Mind states. As soon as you finished that, mentally say to on your own " I am at level one′ and transfer your awareness from head to toe or vice versa, The concept is usually to scan your stage one for blockages, when you finally perception ‘anything there’, transfer your awareness to it, it should ‘soften’ or disperse. If it continues to be there, try out respiration it shades, You must experiment with the color that could take away the block, repeat the same treatment with all other stage, eg. I am amount two, I'm in Stage three, If you say this, you happen to be telling your mind to adjust to the following amount utilizing intent, Intent may be the force that adjustments the extent. Some occasions If you're at degree 1, and also you sense anything 1 experience in front of you and you cannot get it off, and you simply consider the same old color respiratory jdts strategy, This might be resulting from The point that this blockage is definitely at Another level eg. Amount three and you can usualy take away the block if you move your consciousness to degree 3. At times after you move your consciousness into your blockages, you receive ‘perception’ similar to a previous event or from time to time it performs like a movie with your brain’s eye, this is usually The main reason for your block.
