There are seven layers within our aura. After we use meditation and check out to ‘clear’ it, we have to wash every layer. Lots of new age mystics just tell you imagine and visualise a white light coming down and engulfing your entire aura, this from time to time does’t operate effectively. I ordinarily thoroughly clean every layer as I am going along. Begin by performing some sort of relaxation process like counting one to 10 or say to on your own, upstairs, downstairs, time and again yet again until finally you feel bored and sleepy,or you can get some peace tunes that can assist you reach alpha or theta brain states. After you finished that, mentally say to on your own " I'm at amount 1′ and move your recognition from head to toe or vice versa, The reasoning would be to scan your amount one for blockages, when you perception ‘anything there’, go your recognition to 소그룹묵상 it, it must ‘soften’ or disperse. If it continues to be there, attempt respiration it colors, You need to experiment with the color that can take away the block, repeat the same procedure with all other amount, eg. I'm amount 2, I'm in Stage 3, Whenever you say this, you happen to be telling your brain to regulate to another stage working with intent, Intent is the drive that changes the level. Some moments Should you be at degree one, and you also perception one thing 1 experience before you and You can't get it off, and you also try out the same old color respiration process, This could be as a consequence of The reality that this blockage is really at some other level eg. Stage 3 and you will usualy clear away the block if you move your recognition to amount 3. Occasionally whenever you move your recognition to the blockages, you obtain ‘impression’ just like a earlier function or from time to time it performs just like a Film in your mind’s eye, this is usually The key reason why with the block.
