You'll find 7 levels within our aura. Whenever we use meditation and try to ‘thoroughly clean’ it, We've to clean each individual layer. A lot of new age mystics just show you visualize and visualise a white gentle coming down and engulfing your entire aura, this in some cases does’t do the job effectively. I normally thoroughly clean every single layer as I am going along. Commence by undertaking some type of rest method like counting 1 to 10 or say to oneself, upstairs, downstairs, repeatedly all over again until eventually you're feeling bored and sleepy,or you can get some rest music to assist you reach alpha or theta brain states. As soon as you done that, mentally say to your self " I am at degree 소그룹묵상 1′ and move your consciousness from head to toe or vice versa, The theory is to scan your amount one for blockages, once you feeling ‘a little something there’, transfer your consciousness to it, it should really ‘soften’ or disperse. If it remains to be there, check out breathing it hues, You will need to experiment with the colour that will remove the block, repeat the same process with all other stage, eg. I'm level 2, I am in Amount 3, Any time you say this, you're telling your mind to regulate to the next level employing intent, Intent will be the pressure that variations the extent. Some occasions Should you be at amount one, and also you feeling a thing 1 come to feel in front of you and You can not get it off, and also you try out the same old color breathing process, This might be resulting from The reality that this blockage is actually at Several other degree eg. Stage 3 and you will usualy get rid of the block if you progress your recognition to degree three. In some cases any time you move your recognition to the blockages, you will get ‘effect’ just like a earlier occasion or often it plays just like a Motion picture in the head’s eye, this is often The key reason why with the block.
